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BROADWAY BOOKS, COOKING, DIETS, HEALTH & FITNESS, RECIPES

Recipe: Chocolate Not-Only-In-Your-Dreams Cake by Devin Alexander

Ingredients:
    ­
  • Butter-­flavored cooking spray
  • 1/4 cup unsweetened applesauce
  • 1 teaspoon vanilla extract
  • 4 large egg whites
  • 1 cup dark or light brown sugar (not packed)
  • 3/4 cup unsweetened cocoa powder
  • 1/4 teaspoon very finely ground espresso beans
  • 1/2 teaspoon salt
  • 1/2 teaspoon powdered sugar
  • 4 raspberries, optional
  • Four 3-1/2-inch-diameter ramekins

From The Most Decadent Diet Ever by Devin Alexander. I dreamed about eating a cake like this for years (both in my sleep and just rapid-fire thoughts during the day). I’m serious. I’m one of those “There’s no such thing as chocolate cake that’s too rich” types. I was dieting, but I would have to “cheat” with chocolate from time to time just to keep my sanity.

And then came this cake. It’s as rich as they come and I love it more than any other flourless chocolate espresso cake I’ve had. Plus, it packs six grams of fiber, so it really is guilt free!

If you really want to impress your friends, store some, unbaked, in the ramekins in an airtight container in your freezer. When you need a no-fuss dessert, pop them in the water bath and bake them 30 to 32 minutes. (more…)

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Recipe: Seared Shrimp with Gingered Butternut Squash by Jean-Georges Vongerichten

Ingredients:
Pumpkin Seeds

  • 1/2 cup shelled pumpkin seeds
  • 1-1/2 teaspoons ­extra virgin olive oil
  • 1/4 teaspoon salt

Ginger Syrup

  • 1 cup fresh lemon juice
  • 1 cup sugar
  • 1 cup peeled and grated fresh ginger
  • 1/2 fresh red Thai chile
  • 1/2 butternut squash, seeded
  • Salt and freshly ground white pepper
  • 5 tablespoons unsalted butter
  • 3 tablespoons whole star anise
  • 1-1/2 teaspoons crushed red pepper flakes
  • 2 tablespoons grape seed, corn, or other neutral oil
  • 1 pound large shrimp, peeled and deveined
  • 2 tablespoons fresh micro Thai basil or chopped fresh regular Thai basil

From Asian Flavors of Jean-Georges by Jean Georges Vongerichten. Serves 4.

The silky butternut squash puree adds a spiced sweetness to the crisp shrimp. This is an ideal starter for a fall dinner.

  1. To make the pumpkin seeds: Preheat the oven to 350°F. Line a rimmed baking sheet with some parchment paper.
  2. Toss the pumpkin seeds with the oil and salt. Spread in a single layer on the baking sheet. Bake, stirring once, until golden and fragrant, about 7 minutes. Set aside to cool. Leave the oven on.
  3. To make the ginger syrup: Put all the ingredients in a small saucepan and bring to a boil. Remove from the heat and squeeze the ginger juice into the saucepan. Return the squeezed ginger pulp back to the saucepan and stir well. Cool to room temperature, then strain through a ­fine-­mesh sieve. Set aside.
  4. (more…)

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Recipe: Springtime ­Soft-­Shell Crab with Pea Puree by Scott Conant

Ingredients:
  • 2 tablespoons extra virgin olive oil
  • 1 shallot, thinly sliced lengthwise
  • 1 tablespoon kosher salt, plus more for seasoning
  • 1 cup frozen peas
  • 1 to 1-1/4 cups Chicken Broth
  • 1 tablespoon chopped fresh tarragon, plus more for garnish
  • 1 teaspoon chopped fresh parsley, plus more for garnish
  • 2 slices bacon, preferably thick cut, sliced crosswise into 1/4-inch-thick lardons
  • 1 cup very thinly sliced asparagus (about 10 stalks)
  • 1 cup very thinly sliced green beans
  • 1/2 cup finely diced carrot
  • 1/2 cup thinly sliced scallions
  • 1 cup ­all-­purpose flour
  • 1 tablespoon paprika
  • Freshly ground black pepper
  • About 2 cups soy or peanut oil for frying
  • 4 ­soft-­shell crabs, cleaned

From Bold Italian by Scott Conant with Joanne McAllister Smart. Serves 4.

Imagine taking a walk on a beach on a warm spring day. That’s what this dish reminds me of. You have these bright, slightly crisp vegetables, which get transformed by the juices from the crab, joining them with the flavors of the sea. Tarragon and parsley add a welcome note from the herb garden, while a hint of smoky bacon reminds you that it’s not quite summer. Like lobster, ­soft-­shell crab is best when purchased alive. You can have the crabs cleaned by the fishmonger, but cook them on the same day you buy them. Even better, bring them home alive and clean them yourself as directed in the note. To get the best flavor from the crab—it really is quite amazing when mixed with the pea puree—be sure not to overcook it.
(more…)

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BROADWAY BOOKS, COOKING, DIETS, HEALTH & FITNESS, RECIPES

Recipe: BBQ Bacon Cheeseburger by Devin Alexander

Ingredients:
  • 4 ounces 96% lean ground beef
  • Pinch of salt
  • 1-1/2 slices ­center-­cut bacon
  • 1 ­reduced-­calorie hamburger bun
  • 1/2 ounce light Swiss cheese slivers
  • 1 to 2 tablespoons red onion slivers
  • 2 teaspoons barbecue sauce

From The Most Decadent Diet Ever! by Devin Alexander. Can be made in 30 minutes or less / No more than 20 minutes ­hands-­on prep time.

The barbecue bacon cheeseburger is usually a guilty pleasure. Here, I’ve combined these favorite flavors in a ­reasonable-­sized burger that’s even more scrumptious because the ingredients are fresh and guilt free. Please, though, don’t cheat when buying the beef. Some people think that buying 93% lean ground beef isn’t that much different from the 96% lean, but it is. Four ounces of the 96% lean has about 150 calories and 4-1/2 grams of fat. Four ounces of the 93% lean has 170 calories and 8 grams of fat. Yes, the 96% lean is more expensive, but you’re worth it (plus, in the long term, you’ll be saving money on doctor bills)! (more…)

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June Platter Salad of Green Beans, Potatoes, and Tuna by Deborah Madison

Ingredients:
  • 1 sweet onion, thinly sliced into rounds
  • 1/4 cup aged red wine vinegar
  • 1 pound small potatoes, any waxy-fleshed variety (fingerlings are always choice)
  • sea salt and freshly ground pepper
  • 1-1/2 pounds green beans, one variety or several
  • 1 bunch little carrots
  • several handfuls salad greens or small head lettuces
  • a handful purslane sprigs or big sunflower sprouts
  • several herb sprigs, such as chervil, marjoram, lovage, chives
  • 2 garlic cloves
  • 1 can anchovies, packed in olive oil
  • 1 teaspoon Dijon mustard
  • 1/3 cup extra virgin olive oil
  • 2 (6-ounce) cans tuna packed in oil, drained, or an 8-ounce chunk smoked albacore, thinly sliced
  • 3 tablespoons smallest capers, rinsed
  • 1 bunch radishes

From Local Flavors: Cooking and Eating from America’s Farmers’ Markets by Deborah Madison. It’s pre–tomato season in June, at least in Santa Fe, but the first green beans, tender little carrots, and French Breakfast radishes fit quite nicely with a few handfuls of lettuce, herbs, and fleshy purslane leaves. Tuna packed in oil or smoked fish—salmon, tuna, albacore, which can often be found at farmers’ markets—makes the salad into a meal.

  1. Heat a large pot of water for the vegetables. Toss the onion with 2 tablespoons of the vinegar and set in the refrigerator.
  2. Wash the potatoes, then put them in a small saucepan, cover with cold water, add 1 teaspoon salt, and bring to a boil. Simmer until tender when pierced with a knife, about 25 minutes, then drain. Cut the stem ends off the beans, along with the tails if ­they’re tough. If the carrots are small and tender, you don’t need to peel them. Leave them whole or halve lengthwise with about an inch of the stems. Wash and dry the lettuces and herbs.
  3. Mash the garlic with 1/2 teaspoon salt and 2 anchovies in a mortar. Whisk in the mustard, the remaining 2 tablespoons vinegar, and the oil, making a thick, emulsified dressing. (more…)

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BROADWAY BOOKS, COOKING, DIETS, HEALTH & FITNESS, RECIPES

Sinless Yet Sinful Sticky Buns by Devin Alexander

Ingredients:
  • 1 cup ­fat-­free milk
  • 1/3 cup light brown sugar (not packed)
  • 1 tablespoon light butter
  • 1/4 cup ­fat-­free, artificially sweetened vanilla yogurt
  • 1 large egg
  • 1 large egg white
  • 1 package (1/4 ounce) active dry yeast
  • 3-3/4 cups plus 4 tablespoons unbleached ­all-­purpose flour, plus more for dusting
  • 1-1/2 teaspoons ground cinnamon
  • 1/2 teaspoon salt
  • Butter-­flavored cooking spray
  • 1 recipe Cinnamon Filling (after the jump)
  • 1 recipe Sticky Topping (after the jump)

From The Most Decadent Diet Ever by Devin Alexander. Ooey, gooey, and out-of-control drippy! That’s what I think of when I think “sticky bun.” So how could they be in a diet book? And if they are, how can they be good? Well, rest assured this is a recipe to try. Yes, it takes more time than most others in the book. But even my friends with small children who’ve never worked with yeast before report having made these over and over. They claim to always be the star of their mommies groups when the other moms learn that these decadent treats are so low in fat and calories. And my friend John, who’s quite the bachelor and had never cooked before trying my recipes, had success on the first attempt.

Be careful not to add too much flour to the dough or on your work surface. The dough should stick just a tiny bit so you can roll it out thin. Otherwise, it will bounce back too much. You should, however, definitely flour the rolling pin. You don’t want that to stick at all. But please don’t let this intimidate you. I promise it really is easy! (more…)

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BROADWAY BOOKS, COOKING, RECIPES

Recipe: Tarte Tatin á la Tomate from ‘Chocolate & Zucchini’ by Clotilde Dusoulier

Ingredients:
Pâte Brisée; alternatively, you can use a sheet of uncooked store-bought puff pastry, thawed according to package instructions if frozen.
FOR THE FILLING

  • Extra virgin olive oil
  • 2 pounds Roma or plum tomatoes (substitute any other firm and not too juicy variety)
  • Fine sea salt and freshly ground pepper
  • Herbes de Provence (or a mix of dried rosemary, basil, oregano, and thyme)
  • 1/4 cup black olive tapenade, store-bought or homemade
  • 6 ounces fresh goat cheese
  • 1/3 cup (loosely packed) fresh basil leaves

Serves 8 as a starter, 4 as a main course. Chilling time: 30 minutes for the dough

Tarte Tatin á la Tomate - Tomato Tatin from Chocolate & Zucchini: Daily Adventures in a Parisian Kitchen by Clotilde Dusoulier

As someone who cherishes words just as much as food, christening my dishes is an important part of my cooking pleasure. I like to make sure that the name is simple — although I occasionally lapse into fancy restaurant style just for the fun of it — and that it hints at the composition but retains an element of fun or mystery. One of the naming tricks I favor is using a dessert name for a savory course, and vice versa. It gives the dish a playful persona, and points out the many bridges that can be crossed between the sweet and the savory.

This tomato tart is a glorious example: the tomatoes are topped with goat cheese and tapenade and cooked under a layer of pastry in classic tarte tatin fashion. This allows the filling to bake softly without drying out, and provides a bit of an adrenaline thrill when you have to flip the tart on a serving platter — don’t worry, it will slip right out.

  1. Prepare the Pâte Brisée. Wrap tightly in plastic and refrigerate for 30 minutes, or up to a day.
  2. Preheat the oven to 350°F and grease a 10-inch ceramic quiche pan with 1 teaspoon olive oil.
  3. Halve the tomatoes lengthwise and core them. Run your thumb in the hollows of the tomatoes to remove the juice and seeds. Arrange in the pan, skin side down, in a circular pattern. You can crowd them a little; they will shrink as they bake. Season with salt, pepper, herbs, and a good drizzle of olive oil. Bake for 30 minutes, until softened. Remove from the oven (leave the heat on).
  4. Remove the dough from the fridge and let stand at room temperature for 10 minutes. Working on a lightly floured surface, roll out the dough in an 11-inch circle and prick all over with a fork. Spread with tapenade, leaving a 1-inch margin all around.
  5. Cut the cheese in 1⁄3-inch slices and arrange over the tomatoes in the pan. Lay the dough, tapenade side down, on the cheese, and tuck in the overhanging flaps of dough. Bake for 30 to 40 minutes, until the crust is golden.
  6. Let cool for a few minutes on a rack. Run a knife around the crust to loosen. Put on your best-looking oven mitts, cover the pan with an overturned serving plate, and flip the whole thing carefully. If some of the tomatoes stick to the bottom of the pan, just place them back on the tart where they belong. Serve warm or at room temperature. Just before serving, snip or tear the basil leaves and sprinkle over the tart.

Variations: Instead of tapenade, spread the dough with onion confit, anchovy paste, or pesto. Instead of goat cheese, use slices of buffalo mozzarella, drained and patted dry with paper towels.

Wine: La Nunsio 2002 Barbera D’asti (Italy, Piedmont, red) The acidity of this wine makes it very food-friendly. With its red and black fruit flavors, it is a straightforward (and very affordable) wine that fares well with simple tomato-dominant dishes.

Enjoy!

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